{"id":189,"date":"2025-01-21T07:43:59","date_gmt":"2025-01-20T22:43:59","guid":{"rendered":"https:\/\/www.trainer-blog.com\/?p=189"},"modified":"2026-03-17T14:58:51","modified_gmt":"2026-03-17T05:58:51","slug":"%e3%83%ad%e3%83%b3%e3%83%89%e3%83%b3%e3%82%a4%e3%82%ae%e3%83%aa%e3%82%b9%e5%9b%bd%e5%86%85%e6%bb%9e%e5%9c%a8%e8%80%85%e5%90%91%e3%81%91%ef%bc%81%e8%87%aa%e5%ae%85%e3%81%a7%e3%81%a7%e3%81%8d%e3%82%8b","status":"publish","type":"post","link":"https:\/\/www.trainer-blog.com\/?p=189","title":{"rendered":"\u30ed\u30f3\u30c9\u30f3,\u30a4\u30ae\u30ea\u30b9\u56fd\u5185\u6ede\u5728\u8005\u5411\u3051\uff01\u81ea\u5b85\u3067\u3067\u304d\u308b\u30aa\u30f3\u30e9\u30a4\u30f3\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0"},"content":{"rendered":"\n<p>\u30a4\u30ae\u30ea\u30b9\u5728\u4f4f\u306e\u7686\u69d8\u306f\u30b8\u30e0\u306b\u901a\u308f\u308c\u3066\u3044\u307e\u3059\u304b\uff1f\u30a4\u30ae\u30ea\u30b9\u306b\u306f\u3001Pure gym, The gym group,\u306a\u3069\u306e\u5927\u624b\u30c1\u30a7\u30fc\u30f3\u5e97\u304c\u683c\u5b89\u3067\u5c55\u958b\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u4ed6\u306b\u3082\u4e2d\u5c0f\u591a\u304f\u306e\u30b8\u30e0\u3068\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u3044\u307e\u3059\u306d\u3002\u81ea\u5206\u306b\u5408\u3063\u305f\u30b8\u30e0\u3084\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u898b\u3064\u3051\u308b\u306e\u306f\u5927\u5909\u3002\u30a4\u30ae\u30ea\u30b9\u3067\u306f\u3088\u308a\u96e3\u3057\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n\n\n\n\n<p>\u4eca\u56de\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-black-color has-text-color has-link-color wp-elements-029f454e2c667ec2a3f3e25b30f30730\">\u5b50\u80b2\u3066\u3084\u4ed5\u4e8b\u306e\u90fd\u5408\u3067\u30b8\u30e0\u306b\u884c\u304f\u6642\u9593\u304c\u53d6\u308c\u306a\u3044<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-29fedccee0fd6b8314a610e83ef71645\">\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u3092\u3064\u3051\u305f\u3044\u3051\u3069\u65e5\u672c\u4eba\u304c\u307f\u3064\u304b\u3089\u306a\u3044<\/li>\n\n\n\n<li class=\"has-black-color has-text-color has-link-color wp-elements-00ad0395b70b1a8e3d0cf068b0f004dc\">\u81ea\u5b85\u3067\u5b9f\u8df5\u3057\u3066\u3044\u308b\u3051\u3069\u3046\u307e\u304f\u3067\u304d\u3066\u3044\u308b\u304b\u4e0d\u5b89<\/li>\n<\/ul>\n\n\n\n<p>\u305d\u3093\u306a\u65b9\u306b\u5411\u3051\u305f<strong>\u30aa\u30f3\u30e9\u30a4\u30f3\u30d1\u30fc\u30bd\u30ca\u30eb<\/strong>\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"1024\" height=\"682\" src=\"http:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/01\/fitness-7124954_1280-1024x682.jpg\" alt=\"\" class=\"wp-image-257\" style=\"width:547px;height:auto\" srcset=\"https:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/01\/fitness-7124954_1280-1024x682.jpg 1024w, https:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/01\/fitness-7124954_1280-300x200.jpg 300w, https:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/01\/fitness-7124954_1280-768x512.jpg 768w, https:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/01\/fitness-7124954_1280.jpg 1280w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"swell-block-step\" data-num-style=\"circle\">\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">Counselling \uff06 Trial <\/div><div class=\"swell-block-step__body\">\n<p><span class=\"swl-marker mark_yellow\">\u521d\u56de6\uff10\u5206\u7121\u6599<\/span>\u306b\u306a\u308a\u307e\u3059\u3002\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3067\u306f\u3042\u306a\u305f\u306e\u76ee\u7684\u3084\u304a\u60a9\u307f\u306b\u5bc4\u308a\u6dfb\u3044\u3001\u3088\u308a\u826f\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u8a71\u3057\u5408\u3044\u307e\u3059\u3002\u904b\u52d5\u7d4c\u9a13\u3084\u65e2\u5f80\u6b74\u3001\u98df\u751f\u6d3b\u542b\u3081\u3066\u5fdc\u3048\u3089\u308c\u308b\u7bc4\u56f2\u3067\u306e\u8cea\u554f\u306b\u304a\u7b54\u3048\u3044\u305f\u3060\u304d\u307e\u3059\u3002\u7c21\u5358\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3082\u3044\u304f\u3064\u304b\u30c8\u30e9\u30a4\u30a2\u30eb\u3057\u3066\u307f\u307e\u3057\u3087\u3046\uff01<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">Assessment<\/div><div class=\"swell-block-step__body\">\n<p>\u3044\u304d\u306a\u308a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u3044\u304f\u3064\u304b\u306e<span class=\"swl-marker mark_yellow\">\u30ab\u30e9\u30c0\u306e\u72b6\u614b\u3092\u30c1\u30a7\u30c3\u30af<\/span>\u3059\u308b\u7c21\u5358\u306a\u30c6\u30b9\u30c8\u3092\u884c\u3044\u307e\u3059\u3002\u67d4\u8edf\u6027\u30fb\u7b4b\u529b\u30fb\u8eab\u4f53\u306e\u7656\u3092\u628a\u63e1\u3059\u308b\u305f\u3081\u306b\u3001\u3082\u3057\u8eab\u4f53\u306b\u4e0d\u8abf\u3084\u75db\u307f\u304c\u3042\u308b\u306e\u3067\u3042\u308c\u3070\u305d\u306e\u539f\u56e0\u3092\u63a2\u308b\u305f\u3081\u3001\u305d\u3057\u3066\u30b1\u30ac\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3059\u305f\u3081\u306b\u884c\u3044\u307e\u3059\u30025-10\u5206\u7a0b\u5ea6<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"528\" height=\"1024\" src=\"http:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/02\/photo-output-528x1024.jpeg\" alt=\"\" class=\"wp-image-221\" style=\"width:237px;height:auto\" srcset=\"https:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/02\/photo-output-528x1024.jpeg 528w, https:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/02\/photo-output-155x300.jpeg 155w, https:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/02\/photo-output-768x1489.jpeg 768w, https:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/02\/photo-output-792x1536.jpeg 792w, https:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/02\/photo-output-1056x2048.jpeg 1056w, https:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/02\/photo-output-scaled.jpeg 1320w\" sizes=\"(max-width: 528px) 100vw, 528px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"swell-block-step__item\"><div class=\"swell-block-step__number u-bg-main\"><span class=\"__label\">STEP<\/span><\/div><div class=\"swell-block-step__title u-fz-l\">Conditioning &amp; Training<\/div><div class=\"swell-block-step__body\">\n<p>\u30fb\u5de6\u306e\u8170\u304c\u75db\u304f\u306a\u308a\u3084\u3059\u3044<br>\u30fb\u8179\u7b4b\u3092\u5f37\u304f\u3059\u308b\u305f\u3081\u306e\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u4e2d\u5fc3\u306b\u3057\u305f\u3044<br>\u30fb\u30b4\u30eb\u30d5\u3084\u30e9\u30f3\u30cb\u30f3\u30b0\u306e\u7528\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3000\u306a\u3069<br>\u76ee\u7684\u3084\u4f53\u529b\u30ec\u30d9\u30eb\u3001\u597d\u307f\u306b\u5408\u308f\u305b\u3066\u5b9f\u65bd\u3059\u308b\u5185\u5bb9\u306f<span class=\"swl-marker mark_yellow\">\u30ab\u30b9\u30bf\u30de\u30a4\u30ba<\/span>\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img decoding=\"async\" width=\"891\" height=\"1024\" src=\"http:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/02\/photo-output-1-891x1024.jpeg\" alt=\"\" class=\"wp-image-220\" style=\"width:237px;height:auto\" srcset=\"https:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/02\/photo-output-1-891x1024.jpeg 891w, https:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/02\/photo-output-1-261x300.jpeg 261w, https:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/02\/photo-output-1-768x883.jpeg 768w, https:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/02\/photo-output-1-1336x1536.jpeg 1336w, https:\/\/www.trainer-blog.com\/wp-content\/uploads\/2025\/02\/photo-output-1-1782x2048.jpeg 1782w\" sizes=\"(max-width: 891px) 100vw, 891px\" \/><\/figure>\n<\/div><\/div>\n<\/div>\n\n\n<div class=\"swell-block-balloon\"><div class=\"c-balloon -bln-right\" data-col=\"blue\"><div class=\"c-balloon__icon -circle\"><img decoding=\"async\" loading=\"lazy\" src=\"http:\/\/www.trainer-blog.com\/wp-content\/uploads\/2024\/09\/-scaled-e1725268411741.jpg\" alt=\"\" class=\"c-balloon__iconImg\" width=\"80px\" height=\"80px\"><\/div><div class=\"c-balloon__body -speaking -border-on\"><div class=\"c-balloon__text\">\n<p>\u8a73\u3057\u3044\u7d4c\u6b74\u306f\u3053\u3061\u3089\u306e\u30ea\u30f3\u30af\u3092\u3054\u53c2\u7167\u304f\u3060\u3055\u3044\uff01<\/p>\n<span class=\"c-balloon__shapes\"><span class=\"c-balloon__before\"><\/span><span class=\"c-balloon__after\"><\/span><\/span><\/div><\/div><\/div><\/div>\n\n<div class=\"swell-block-postLink\">\t\t\t<div class=\"p-blogCard -external -noimg\" data-type=\"type3\" data-onclick=\"clickLink\">\n\t\t\t\t<div class=\"p-blogCard__inner\">\n\t\t\t\t\t<span class=\"p-blogCard__caption\">Cruise Ship Life<\/span>\n\t\t\t\t\t\t\t\t\t\t<div class=\"p-blogCard__body\">\n\t\t\t\t\t\t<a class=\"p-blogCard__title\" href=\"https:\/\/www.trainer-blog.com\/?p=168\" target=\"_blank\" rel=\"noopener noreferrer\">\u300e\u30aa\u30f3\u30e9\u30a4\u30f3\u30d1\u30fc\u30bd\u30ca\u30eb\u300f\u3000\u30d6\u30e9\u30a4\u30c8\u30f3\u5728\u4f4f\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc &#8211; Cruise Ship Life<\/a>\n\t\t\t\t\t\t<span class=\"p-blogCard__excerpt\">\u30aa\u30f3\u30e9\u30a4\u30f3\u30d1\u30fc\u30bd\u30ca\u30eb\u3067\u7686\u69d8\u306e\u904b\u52d5\u7fd2\u6163\u30fb\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3044\u305f\u3057\u307e\u3059\u3002\u51fa\u5f35\u3084\u76f4\u63a5\u306e\u30d1\u30fc\u30bd\u30ca\u30eb\u3092\u3054\u5e0c\u671b\u306e\u65b9\u306f\u5225\u9014\u3054\u9023\u7d61\u304f\u3060\u3055\u3044\u3002 \u30fb\u81ea\u5b85\u3067\u3082\u3067\u304d\u308b\u7c21\u5358\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u304b\u3089&#8230;<\/span>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n\n<div class=\"c-scrollHint sp_\"><span>\u30b9\u30af\u30ed\u30fc\u30eb\u3067\u304d\u307e\u3059 <i class=\"icon-more_arrow\"><\/i><\/span><\/div>\n<figure data-table-scrollable=\"sp\" class=\"wp-block-table is-all-centered is-style-simple\"><table style=\"--table-width:600px;\" class=\"has-swl-pale-04-background-color has-background has-fixed-layout\"><thead style=\"--thead-color--bg:var(--color_gray);--thead-color--txt:var(--swl-text_color--black)\"><tr><th>\u30aa\u30f3\u30e9\u30a4\u30f3\u30d1\u30fc\u30bd\u30ca\u30eb<\/th><th>\u30d5\u30ea\u30fc\u30c8\u30e9\u30a4\u30a2\u30eb<\/th><th>\uff12\u56de\u76ee\u4ee5\u964d<\/th><\/tr><\/thead><tbody style=\"--tbody-th-color--bg:var(--color_pale02);--tbody-th-color--txt:var(--swl-text_color--black)\"><tr><td>\u6642\u9593<\/td><td>\uff16\uff10\u5206<\/td><td>\uff16\uff10\u5206<\/td><\/tr><tr><td>\u6599\u91d1<\/td><td>\uffe1\uff10<\/td><td>\uffe1\uff14\uff10<\/td><\/tr><tr><td>\u30c4\u30fc\u30eb<\/td><td>Zoom or Teams<\/td><td>\u3003<\/td><\/tr><tr><td>\u652f\u6255\u3044\u65b9\u6cd5<\/td><td data-has-cell-bg=\"1\" data-has-cell-icon=\"m-bg\"><span data-icon-type=\"bg\" data-icon=\"line\" data-icon-size=\"m\" aria-hidden=\"true\" class=\"swl-cell-bg\">&nbsp;<\/span><\/td><td>\u53e3\u5ea7\u632f\u8fbc\uff08\uffe1or \u5186\uff09<\/td><\/tr><tr><td>\u30ad\u30e3\u30f3\u30bb\u30eb\u6599<\/td><td data-has-cell-bg=\"1\" data-has-cell-icon=\"m-bg\"><span data-icon-type=\"bg\" data-icon=\"line\" data-icon-size=\"m\" aria-hidden=\"true\" class=\"swl-cell-bg\">&nbsp;<\/span><\/td><td data-has-cell-bg=\"1\" data-has-cell-icon=\"m-bg\"><span data-icon=\"line\" data-icon-size=\"m\" data-icon-type=\"bg\" aria-hidden=\"true\" class=\"swl-cell-bg\">&nbsp;<\/span><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u3054\u8cea\u554f\u3084\u3054\u4e0d\u660e\u70b9\u306a\u3069\u3054\u3056\u3044\u307e\u3057\u305f\u3089\u304a\u6c17\u8efd\u306bDM\u3082\u3057\u304f\u306f\u516c\u5f0fLINE\u3067\u304a\u554f\u3044\u5408\u308f\u305b\u304f\u3060\u3055\u3044\u3002<br>\u304a\u7533\u8fbc\u307f\u306f<span class=\"swl-marker mark_orange\">\u300e\u30aa\u30f3\u30e9\u30a4\u30f3\u30d1\u30fc\u30bd\u30ca\u30eb\u300f<\/span>\u3068\u30e1\u30c3\u30bb\u30fc\u30b8\u9802\u3051\u308c\u3070\u8a73\u7d30\u3092\u304a\u4f1d\u3048\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-columns\">\n<div class=\"wp-block-column\">\n<div class=\"swell-block-button blue_ is-style-btn_line\"><a href=\"https:\/\/www.instagram.com\/trainer_suzaki_\/?hl=ja\" class=\"swell-block-button__link\"><span>Instagram<\/span><\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-column\">\n<div class=\"swell-block-button green_ is-style-btn_line\"><a href=\"https:\/\/lin.ee\/E5k7TAB\" class=\"swell-block-button__link\"><span>\u516c\u5f0fLINE<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n\n\n\n\n<p>\u5fc3\u3082\u30ab\u30e9\u30c0\u3082\u5143\u6c17\u306b\u904e\u3054\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01\u3000\u7686\u69d8\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30e9\u30a4\u30d5\u304c\u3088\u308a\u826f\u304f\u306a\u308b\u3088\u3046\u306b\u30b5\u30dd\u30fc\u30c8\u81f4\u3057\u307e\u3059\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30a4\u30ae\u30ea\u30b9\u5728\u4f4f\u306e\u7686\u69d8\u306f\u30b8\u30e0\u306b\u901a\u308f\u308c\u3066\u3044\u307e\u3059\u304b\uff1f\u30a4\u30ae\u30ea\u30b9\u306b\u306f\u3001Pure gym, The gym group,\u306a\u3069\u306e\u5927\u624b\u30c1\u30a7\u30fc\u30f3\u5e97\u304c\u683c\u5b89\u3067\u5c55\u958b\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u305d\u306e\u4ed6\u306b\u3082\u4e2d\u5c0f\u591a\u304f\u306e\u30b8\u30e0\u3068\u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u3044\u307e\u3059\u306d\u3002\u81ea\u5206\u306b\u5408\u3063 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":194,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"swell_btn_cv_data":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-189","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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